Baby Oral Health for Parents
Your Baby’s Mouth
Most of your child’s baby teeth come in during this time. The last baby teeth in the mouth are the second molars, which come in later (see tooth diagram). Timing of teething may be delayed up to six to nine months and is not unusual or cause for concern.
Remember to avoid using oral gels/teething products as they have been deemed unsafe for teething use in infants and children.
Begin to brush your baby’s teeth as soon as they come in. Brush at least twice a day with a soft toothbrush. Use a small amount of fluoride toothpaste and a gentle circular scrubbing motion. The amount of toothpaste you should use is about the size of a grain of rice (see picture). Set a good example for your child by taking care of your own teeth and gums. Taking care of your teeth and gums can help prevent passing germs that cause cavities to your child. You should take your child to the dentist for a first check-up by age one. If you cannot find a dentist that sees young children, ask your doctor for a referral. Watch Video
General Oral Health Information
To help prevent cavities, do not put your child to bed with a bottle. If you do put your child to bed with a bottle, use only water in the bottle. Offer only water if your child wakes up in the middle of the night. You should not give your child juice until after the first birthday unless your doctor tells you otherwise. Between ages 1-6 years, children should drink only 4-6 ounces (1/2 a cup or 1 juice box) of juice per day. Juice has a lot of sugar that can coat the teeth and cause cavities. If you dilute the juice (add water), give it to your child only during meal times. Between meals, you should give your child water only.
Your child should drink only about 16 ounces of cow’s milk per day. Drinking any sugary drinks can increase the risk for cavities. Also too much milk may cause your child to not get enough iron (iron deficient). Cut back on your child’s snacking and limit snacks to low-sugar foods.
Scientists have learned that mothers with cavities tend to have children with cavities. Also, these cavities are more severe. Mothers can pass cavity-causing germs to their children. This is why you should keep your mouth cavity free and visit the dentist regularly. Anyone else who cares for your child should do the same.
Fluoride helps prevent cavities. It is also considered a ‘vitamin’ for teeth. There are three main sources for fluoride—water, toothpaste, and professionally applied.
Water
Most city water has fluoride added. If your family uses well water, it may have too little or too much fluoride. Ask your doctor or dentist to run a test to see how much fluoride is in your well water. Your child may need a different amount of fluoride. Ask your doctor or dentist to help you learn the best way for your child to get the right amount. They may prescribe a supplement if needed. You might be able to give your child bottled water that has fluoride added. Here is a website to learn more about fluoridated bottled water. http://www.bottledwater.org/fluoride.
Toothpaste
Many brands of toothpaste have fluoride added. Check the label to make sure, or ask your doctor or dentist to recommend a brand to use. Use a small amount of fluoridated toothpaste to brush your child’s teeth. See the section on Brushing Teeth Tab 2 in Your Baby’s Mouth section for more information.
Professionally Applied
Varnish is a type of fluoride that a dentist or doctor paints on your baby’s teeth. It can reduce (decrease) cavities in baby teeth by one-third when painted on at least twice a year for children at risk for cavities. Varnish can be applied as soon as the first tooth comes into the mouth. Ask your dentist or doctor about putting fluoride varnish on your baby’s teeth.
Discontinue use of a pacifier after age one year because it can increase your child’s risk of ear infections. Also, discourage thumb sucking. Long-term pacifier use and thumb sucking may cause your child to have teeth that do not fit together. This is also known as a ‘hole in your smile’ (see picture). To prevent tooth decay, avoid dipping the pacifier in any sweetened foods (e.g. honey, chocolate syrup, etc.).
Children are usually walking in this age range. Make sure the child’s surroundings are safe. Cap electrical outlets and cushion sharp corners on tables and bookshelves. Cover bathtub nozzles. Do not force-feed your child because the utensils may damage his/her teeth. Contact your dentist if your child falls and injures his/her mouth or teeth. If you do not have a dentist, have a doctor look at the injury.
Social and Emotional Growth (Development)
At this age your child is moving, exploring, sharing, and imitating. He/she is beginning to talk. Children this age begin seeing themselves as being different from you. They focus on ‘doing it myself’. This may lead to struggles for control, and your child may have tantrums.
Your toddler may wish to try brushing his/her own teeth and you should encourage this. Use water only or a fluoride-free toothpaste when a child is brushing his/her own teeth. After the child has brushed, an adult should complete the brushing using fluoride toothpaste. Children cannot fully brush their teeth on their own until they are 8 or 9 years old. Another way to think about this is ‘until they are old enough to clean your kitchen floor’. The amount of toothpaste you should use is about the size of a grain of rice (see picture in Brushing Teeth Tab 2 in Your Baby’s Mouth section).
After simple routines, reward your toddler with things that are worth valuing (like reading books). Simple routines may include brushing teeth and going to the dentist. Consider having your child pretend to ‘brush the teeth’ of a favorite stuffed toy or doll as part of a bedtime routine.
Avoid using foods as ‘treats’. Take your child to a dentist for his/her first check-up by their first birthday. Ask your doctor for a referral to a dentist that cares for young children. Set a good example for your child by taking care of your own teeth and gums. Help prevent passing germs that cause cavities to your child by taking care of your mouth.